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Ep 30. The Impact of a Toothbrush – Joe & Niamh, Bambooth

It's finally time to talk toothbrushes! In this episode I chat to Joe & Niamh about what inspired them to set up Bambooth, an Irish bamboo toothbrush company. This episode links in perfectly with Plastic Free July, you can sign up to that here if you haven't already!

  • (06:15) An introduction to Niamh & Joe.
  • (10:00) What is was like becoming entrepreneurs all of a sudden.
  • (11:40) How toothbrushes have been bad for the planet.
  • (12:50) The moso bamboo that's used.
  • (14:05) The nylon bristles & how to recycle them.
  • (19:10) How often you should be changing your toothbrush!
  • (20:05) Why the toothbrushes are colourful!
  • (24:00) How hard it is to get stock into bigger shops & chain supermarkets.
  • (27:20) How they find the time and energy to run Bambooth with their other jobs & courses.
  • (30:10) What Joe & Niamh do outside of Bambooth to live more eco friendly.

 

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Ep 26. Saving Clothes from Landfill – Fiona Lily

For episode 26, I chat to Fiona from All Things Fiona Lily about re-imagining clothes destined for landfill and setting up her own zero waste coffee shop in Donegal.

Follow Fiona on instagram @allthingsfionalily to keep up to date with orders and get some positive content in your feed!

We chat about:

  • [4:43] When Fiona became more eco-aware.
  • [07:55] The journey from working in fast to slow fashion.
  • [10:20] How much unsold clothes are sent to landfill.
  • [11:30] How Fiona finds her stock.
  • [16:05] How the 'faulty' jumpers are repaired.
  • [16:55] The conflicting worry that stock might dry up.
  • [18:30] Where the positive designs come from.
  • [21:00] The setting up of her café Simply Green.
  • [33:30] Quick guide to washing clothes with polyester in them.

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Ep 24. Toilet Paper vs The Bidet

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While toilet paper has been disappearing off the shelves, a lot of people have made the plunge to switch to a paperless toilet routine by opting for a bidet instead. So I thought I'd research the differences between the two with the environment in mind (but I also touch on money, health & cleanliness!). So listen in, or watch on YouTube, to find out how much of an impact your carbon buttprint is having...eh..eh?

  • [03:35] Definition & History of the Bidet.
  • [07:15 ] Our use of toilet paper.
  • [13:17] Pros & cons of toilet paper.
  • [17:35] Water Usage. (Watch this Netflix documentary on the Earth's water supply here.)
  • [21:17] Pros & cons of the bidet.
  • [27:19] Types of bidets.
  • [31:24 ] Flushable Wipes.
  • [32:45] Vascó's & Cecilia's personal bidet stories.
  • [37:00] How much resources an Irish person could save switching to a bidet considering we use on average 10.5kg per capita a year.
  • [38:20] Eco toilet paper options.

Buy Eco Toilet Paper:

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Ep 20. Sustainable Resolutions

Happy New Year guys. I know it doesn't feel like it for a lot of people, especially due to the ongoing fires in Australia. Personally, I find it so hard to not be overwhelmed when such disasters happen but the only thing I can do that alleviates this dread in me is knowing there is still life right now therefore there is still hope and I must do what I can.

In this (delightfully short) episode I suggest 6 resolutions you can take your pick of for 2020, or adopt them whenever you like if that's your jam! I also give a quick summary and shout out to all the guests I've had in 2019 and of course to you guys, the listeners. Thank you all so much.

I'll be back in 2020 at some point with more inspiring and educational interviews.

X

 

Mentioned:

Click this link to find the episode on your podcast provider!

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Ep 19. Simple No Waste Life – Timi Nicholson

Episode 20 is a casual chat with Timi Nicholson, one of the early members of the inspirational Zero Waste Ireland Facebook Group and host of the day to day sustainable blog, Simple No Waste Life. In this episode we chat about:

  • A bit about who Timi is and how she fell into the sustainable way of living.
  • Home hacks - going without or making your own.
  • How Simple No Waste Life came about.
  • How Timi found the transition to cloth nappies (with the help of Cloth Nappy Library Ireland).
  • Sustainability in Hungary.
  • Climate Anxiety.

Click this link to find Book of Leaves on your podcast provider!

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Ep 16 & 17: A Sustainable Christmas

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Episode 16 & 17 is all about Christmas! I sat down with sustainable guru Cate Russell, fellow actor and friend and we delved into sustainable solutions for Christmas from gift suggestions to recipe suggestions. All businesses mentioned are linked below. Don't forget to share this episode with a friend!

In Part 1 we covered:

  • An quick intro to Cate and how we feel about Christmas.
  • Real vs Fake trees.
  • Decorations: fairy lights, garlands, tinsel, baubles, making your own.
  • Where & how to recycle electronics. Find your local WEEE drop off point here.
  • GIFTS (see detailed description & links below).

Gifts

  • Monitor what you need to get and how much you're spending. I mention this Xmas Gift app. 
  • Ask your friends/family what they'd like or need.
  • Offset their carbon with a charity like Vita.
  • Plant a tree with a charity or company like Grown. 
  • Gift a plant.
  • For kids you can make them a book with scraps of paper, paint a t-shirt, knit a toy.
  • Sustainable clothes, accessories, jewellery or candles. Brands linked below!

Clothes, Bags, Accessories:

  • Jump The Hedges - upcycled tarpaulin to water resistant yoga bags, bum bags etc.
  • Grown - organic cotton t-shirts & jumpers & they plant a tree for every sale.
  • The Upcycle Movement - upcycled wetsuits to bags, earrings, pencil cases etc.
  • Cork Crafts. - traditional cork products (learn about cork in episode one!) such as shoes, bags wallets etc.
  • ReKINDle. - beautiful hand-painted denim jackets, patches & tote bags with earth friendly messages.
  • Fresh Cuts. - shop in Dublin selling their own eco branded clothes among other brands.

Socks & Underwear:

  • Stór - bamboo and organic cotton underwear for men.
  • Rapanui - underwear and clothes and they take their own stock back to recycle.
  • Thought - organic catoon, bamboo & hemp socks, underwear & other clothes.
  • Ecoalf - swimwear and clothes from recycled nylon plastic taken from the ocean and beaches.
  • Stripe & Stare - mostly use modal from beechtrees to make knickers and other clothes and, their knickers are compostable.
  • Patagonia - have a shop in Dublin as well as an online store and sell outdoor wear including sustainable warm socks.
  • Molke - all their colourful underwear is manufactured in Scotland and sustainably sourced.
  • Swedish Stockings - luxury detailed tights and stockings from sustainable material (plus they have this amazing scheme for taking back old tights which I didn't mention in the episode!).

Books:

Jewellery:

Candles:

Technology:

  • Mind your technology to make it last with covers like Pela and anti virus software etc.
  • Purchase second hand from CeX.

Toiletries:

Make sure they'll actually use what you give them!

  • LUSH - all ethical, mostly vegan, take back their plastic containers to recycle into new ones.
  • Bodyshop - cruelty free natural products (though they use a fair bit of plastic).
  • Superdrug - own brand toiletries are all free from animal testing but again, they use plastic.

You can buy sustainable soaps and toiletries (and more!) from these Irish retailers:

Cards:

In Part 2 we continued on discussing:

  • Gift wrapping alternatives.
  • Christmas cards.
  • Dinner.
  • Pets for Christmas.
  • Mental Health.
  • Upcoming Markets.

Dinner:

Upcoming Christmas Markets

CountyDateMarket & VenueHostsTime
CorkEvery SaturdayCork Craft Market @ Princes Street Church, CorkThe Fair Alternative10am-5.30pm
Every SaturdaySkibereen Farmers’ Market9.30am-2pm
13th DecGreen Friday 2019 @ St Peter’s, CorkTBC
DublinDaily until 31st DecMakers Market @ Om Diva BoutiqueOm Diva Boutique10am-6.30pm
Sun: 12-6pm
Sundays until 22nd DecChristmas Market on the Green @ The Well, Stephen's GreenUrban Markets Dublin12-5pm
13-15th DecThe Fumbally Christmas Market @ The Fumbally StablesThe Fumbally Stables13th: 1-8pm
14-15th: 10am - 6pm
14th DecSustainable Fashion Dublin Flea @ The Workman’s ClubSustainable Fashion Dublin12-5pm
14th & 15th DecMade in Stoneybatter @ The Work and WeldersLilliput Stores11am-5pm
14th & 15th DecChristmas Eco Craft MarketNational Botanic Gardens10am-4.30pm
19th & 20th DecA4 Winter MarketA4 Sounds19th: 3-10pm
20th: 12-5pm
Kerry14th & 15th DecOld Market Flea @ The Laurel’s Hall, Killarney11am-5pm
Meath22nd DecMarket @ Sonairte, LaytownSonairteTBC

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Ep 14. Consumer Culture & Decluttering – Emma Gleeson

Emma Gleeson is a professional declutterer with a background in fashion. The research she did into the psychology of consuming things makes this episode an interesting one! We chatted about a whole host if things including:

  • How Emma came to work as a sustainable advocate.
  • The psychology behind why we buy things and why it makes us feel good.
  • How Emma's approach to decluttering works.
  • Where things should go when you're letting go of them.
  • Why we find it hard to part with some "sticky" items.
  • Dealing with stuff on specific holidays.
  • Organizing your children's toys.
  • Decluttering your wardrobe.
  • Tips for your mental health while decluttering.

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Ep 11. Cloth Nappies: the “How”s and “Why”s – Annie Byrne, Cloth Nappy Library Ireland

In this episode I give a brief mention about the Amazon Fire and what we can do about it before getting down and dirty with all things nappy related with Annie from Cloth Nappy Library Ireland. Whether you're a current or soon-to-be parent or know someone who is, or just like learning new things, this episode is for you.

The two of us chat about:

Annie's Cleaning Advice

  1. Do a cold rinse first.
  2. Then a hot wash at 60 using whatever detergent you use.
  3. Depending on hardness of water you can do a rinse at the end.
  4. Airdry the outershell.
  5. Most of the padding/boosters can go in the dryer.
  6. That's it!

Events, Groups & Meet-Ups Mentioned:

Where to find some beautiful cloth nappies as mentioned by Annie:

Annie's collection!
Annie's collection!

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Ep 10. Why we are Sick of Plastic! – Claudia Tormey, Friends of the Earth

Episode 10 is here already! This one specifically looks at plastic and I talk to Claudia Tormey about it. Claudia works for Friends of the Earth and runs their #SickOfPlastic campaign. Have a listen to learn about:

  • How and why Claudia came to work for FOE.
  • Who are Friends of the Earth & what do they do?
  • Why plastic is such a problem.
  • Fracking & drilling for oils in Ireland.
  • The LNG terminals (take action here!).
  • How to Shop and Drop.
  • What's been happening to our waste.
  • Advice on how keep it together as an environmental activist.
Photo: Sorcha McManigan

Other campaigns & causes mentioned:

 

Media Mentioned:

Take action by signing their Sick of Plastic campaign petition here!

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Ep 8. A Minimal Waste Lifestyle from Kids to Corporate, Reuzi – Pat Kane

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I had the absolute pleasure of chatting to Pat Kane, the force behind Reuzi. She is doing great work for the planet from providing sustainable products to educational services in schools and businesses on the why's and how's of living a greener lifestyle.

In this episode, we touch on:

  • Pat's childhood in Brazil.
  • How Reuzi came about.
  • How sourcing and shipping products work.
  • The corporate talks, home visits and parties she hosts.
  • Eco bricks, how to make them.
  • Producing minimal waste with babies (nappies and wipes!).
  • Making your own cleaning products.
  • Advice for starting out on your own minimal waste journey
  • The future of Reuzi!
Pat giving one of her talks at a primary school!

Mentioned in this episode:

 

Keep up to date with Pat and Reuzi on Instagram (@reuzi.e), Facebook and Twitter!

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