emma2

Ep 14. Consumer Culture & Decluttering – Emma Gleeson

Emma Gleeson is a professional declutterer with a background in fashion. The research she did into the psychology of consuming things makes this episode an interesting one! We chatted about a whole host if things including:

  • How Emma came to work as a sustainable advocate.
  • The psychology behind why we buy things and why it makes us feel good.
  • How Emma's approach to decluttering works.
  • Where things should go when you're letting go of them.
  • Why we find it hard to part with some "sticky" items.
  • Dealing with stuff on specific holidays.
  • Organizing your children's toys.
  • Decluttering your wardrobe.
  • Tips for your mental health while decluttering.

Your podcast provider not listed here? Click this link to find it!

Cormac protesting in style against the invasive sitka spruce.

Ep 12. Why it’s time to join the Rebellion- Cormac Nugent, Extinction Rebellion

For episode 12 I asked Cormac Nugent for an interview on behalf of Extinction Rebellion Ireland. He has been with the group for a few months and hosts some of their public 'Heading for Extinction' talks. He knows an awful lot about the climate crisis situation and more importantly, what we need to do about. We cover a LOT in this episode so it's longer that usual but you won't notice the time going. We sure didn't!

Some of the highlights we talked about are:

  • How Cormac became involved in Environmentalism.
  • The Montreal Protocol: protecting the ozone.
  • Who Extinction Rebellion are, their demands and values.
  • Why they do disruptive actions.
  • What The Climate Emergency the Irish government declared means for us and the climate emergency measures bill.
  • A brief science of the climate crisis: previous extinctions, carbon absorption by the ocean, coral reefs, soil degradation.
  • The temperature rise, why and how it happens, what needs to be done to stop it.
  • Tree cover in Ireland and the problem with sitka spruce.
  • Our carbon budget.
  • What a just transition means.
  • Electric cars Vs public transport.
  • The top 3 causes of climate change.
  • Erica Chenoweth’s studies including the 3.5% rule.
  • Rebellion Week.
  • What you have to do to risk arrest.
  • Examples of affinity groups: Plant Bandits and The Bumble Bees.
  • Advice for battling eco-anxiety.

Educational Resources:

Cormac protesting in style against the invasive sitka spruce.
How to get involved:
  • Social Media Channels: Facebook, Twitter, Instagram.
  • Joining your local group (or setting one up if there isn't one!).
  • Via your College/University XR society. Again, you can set one up if there isn't one!
  • By attending local Heading for Extinction talks, NVDA workshops and monthly meetings, all events are listed on their Facebook page here.
  • Share XR's events and posts online and with your friends and family.
  • Donate to their GoFundMe by clicking here.
  • Join protests in person.
69627455_10157472544030119_923025631967444992_n

Find and join your nearest strike on the 20th of September!

[Sign up to be a steward here.]

School-age students have self-organised marches around the country and they need you to attend.

  • Dublin: Gathering 12:00 at Customs House, marching at 12:30 to Merrion Sq., rallying 13:00 - 14:00 at Merrion Sq. in front of Govt. buildings
  • Cork City: Gathering on Grand Parade St. from 12:00, marching at 12:20.
  • Kerry (Tralee): Meet at County Buildings, Ratass, at 9am
  • Clare (Ennis): Meet at The Height, O’Connell Square at 9am
  • Drogheda: Demonstrating from 13:00 outside St. Peters's Church, West St.
  • Galway: Demonstrating from 13:00 - 16:00 in Eyre Square
  • Navan: Demonstrating from 13:00 - 15:00 at the Market Square
  • Limerick: Marching from Arthur's Quay Park at 13:00, finishing at City Hall.
  • Dundalk: Demonstrating from 12:30 - 15:00 in the Market Square
  • Kenmare: Demonstrating from 9:00 - 13:00 outside the Courthouse
  • Dingle: 12pm at the Town Park climateactiondingle@outlook.ie.

Your podcast provider not listed here? Click this link to find it!

cloth-diapers-explained-wm

Ep 11. Cloth Nappies: the “How”s and “Why”s – Annie Byrne, Cloth Nappy Library Ireland

In this episode I give a brief mention about the Amazon Fire and what we can do about it before getting down and dirty with all things nappy related with Annie from Cloth Nappy Library Ireland. Whether you're a current or soon-to-be parent or know someone who is, or just like learning new things, this episode is for you.

The two of us chat about:

Annie's Cleaning Advice

  1. Do a cold rinse first.
  2. Then a hot wash at 60 using whatever detergent you use.
  3. Depending on hardness of water you can do a rinse at the end.
  4. Airdry the outershell.
  5. Most of the padding/boosters can go in the dryer.
  6. That's it!

Events, Groups & Meet-Ups Mentioned:

Where to find some beautiful cloth nappies as mentioned by Annie:

Annie's collection!
Annie's collection!

Your podcast provider not listed here? Click this link to find it!

61710606_1286959621478695_5371027891238731776_n

Ep 7. The Basics of a Vegan Diet from Fitness to Family – Dr. Ailis Brosnan

Episode 7 was recorded a few months ago with Dr. Ailis Brosnan, I've just been waiting for the right time to release it!

We chat about:

  • The basic food intake and tips she suggests for eating a plant based diet.
  • Her diet in regards to her active lifestyle.
  • A brief look into raising vegan children.
  • What services she offers for people wanting to improve their health or physique or transition to a plant-based diet.
  • The road she followed to working in her field of health psychology and sports and also transitioning to vegan diet.
  • Her Mizen Head to Malin Head journey, find out how she got on here!

Check out Dr. Brosnan's website here where you can find access to her online coaching and services.

Resources mentioned:

Click this link to find this podcast on your podcast provider!

Photo by Pearl Phelan

Ep 2. Sustainable Fashion, Politics & Personal Choices with Aoibheann McCann

"When you know, you can't unknow."

In this episode with Aoibhéann, we cover:

  • What inspired her to live sustainably.
  • What's happening (or not happening) with Irish politics in regards to the planet and how we can effect change in our government.
  • Mary Robinson.
  • Personal choices we can make to help the environment.

Businesses, causes and incentives mentioned:

Documentaries:

Follow her on Instagram: @aoibheannmccann

 

Don't forget to rate, review, subscribe and share!

Photo by Pearl Phelan
Photo by Pearl Phelan

Your podcast provider not listed here? Click this link to find it!